Unleash the power of movement

Excellence in health through freedom of movement​

With over five million healthy life years lost in Australia every year, Australians are ready for a preventative approach to health.

Through movement and exercise, Rural Fit is saving lives through its community-focused centres that have been in operation since 2011.

A people-first health solution approach has been central to our success.

Exercise physiology and science is not just for athletes. It’s for all Australians.

Our efficient ‘hub & spoke’ model provides high quality exercise physiology and sports science services to the backbone of Australia so people don’t have to travel to larger cities.

We are empathetic to the barriers faced by General Practitioners and Allied Health Professionals in rural Australia and specialise in interventions and solutions for referees, clients and government. Our competition is ourselves.

Our goal is to be better than we were yesterday and to express our authenticity and treatment through our belief and passion.

Our services

We love to get to know our clients and speak with you directly to book your initial appointment.

Find your

As the decisions we make have more to do with who we are and less about the services and products, our clients are challenged to make their decision on who they are, which grows their freedom of movement.

Rural Fit helps others to change their world by continually challenging their own. Are you up for the challenge? If so, we would love to speak with you.


In most cases a referral is not necessary. Many private patients ring us to book an appointment without a referral because they want to make a positive change to their health and lifestyle. Referrals are only required if your consultation is the result of a Workers Compensation or CTP claim. In these cases a referral from your doctor is required in order for Rural Fit to treat you under the relevant scheme. If you are eligible for a Medicare rebate, your Doctor will have provided you with the appropriate paperwork and all you need to do is bring that paperwork, along with your Medicare card to your initial consultation and we will take care of the rest for you.

Rural Fit has HICAPS and we are accredited with all major health funds. If you are a member of a health fund, you may be entitled to rebates on your treatment with RuralFit, depending on your level of cover. This means if you have Private Health Insurance you can claim your Health Fund Rebate on the spot and pay only a “Gap”.

For more information, please contact us or your health fund.

YES, all Rural Fit staff meet the strict guidelines for full membership and accreditation with all relevant professional associations in Australia. As well as that, all practitioners at Rural Fit are fully accredited with NSW WorkCover, Medicare Australia, Department of Veteran Affairs, CommCare and All Private Health Funds.

You are never too old, or too unfit to start exercise. From young kids through to the elderly, those that hate gyms or love gyms, those that prefer to exercise independently or at home to those that prefer classes and small groups. Success comes from doing things well and regularly and we provide the exercise environment that you choose. Our bright, friendly, open plan clinics are supervised by University trained health professionals who are there to support you at all stages of your exercise journey.

Accredited registered providers

Our locations

Action your freedom